Venice

Venice is one of Italy’s many cultural gems, filled with old architecture and intricate artistic detail on every street and in every alley.

Solo Travel: Alone or Lonely?

I like to think I’ve gotten good at being alone. Some would call that sad, but the truth is there is a huge difference between being “alone” and “lonely”. When I travel solo, I choose to identify with the first. A lot of people seem to be afraid of making a trip alone because they […]

Vipassana Meditation – the path to freedom – PART II

This is Part II of a three part article, “Vipassana – the path to freedom”.   For Part I, click here. For Part II, keep reading. For Part III, click here.   ~ PART II ~   Vipassana & Your Sensation Station Do you ever feel a sort of anxiety that comes from nowhere? Does […]

Vipassana Meditation – the path to freedom – PART I

This article is divided and published into three separate parts for clarity and digestibility. This is Part I of a three part article titled “Vipassana – the path to freedom”.   For Part I, keep reading. For Part II, click here. For Part III, click here.     ~ PART I ~   What would you […]

Vipassana Meditation – the path to freedom – PART III

This is Part III of a three part article titled “Vipassana – the path to freedom”.   For Part I, click here. For Part II, click here. For Part III, keep reading.   ~ PART III ~   A few more things about the course…  This whole thing is free. Run by donations and volunteers […]

Ways To Raise Your Vibration

When was the last time you were manipulated or caught someone in a lie? Do you remember how it felt? Each one of us has the drive to fulfill our needs and make ourselves happy daily and consistently. If we don’t, our needs will meet themselves through deception and manipulation of those around us. And […]

How to Meditate

Meditation has been used since the dawn of time to better understand the forces of nature and mysteries of life [1], starting with the human mind and how it works with the body. It’s our goal during a standard meditation session to simply remember our breath or other “white noise” we choose to focus on, […]

Kick-Ass Affirmations

I made a prettier version in PDF format 🙂 If you would like to view and/or download it, click here. They’re like seeds. Every thought throughout your day is an affirmation seed, including the negative. Maybe you don’t get instant results but after several practiced nurturing moments with it, you get the satisfaction of picking […]

11 Ways to Reverse the Millennial Curse

When was the last day you didn’t see an advertisement? Seems like it’s become the norm, to have our attention split in so many ways. And when you’re placed in this society by default from the day you were born, it’s inevitable it’s going to have an effect on us. Distraction is a killer. When […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top